devaiarpad túra
Sport
(edzés)
Edzés ideje
07:39:26Távolság
34.98 km Szint: 1104 mTempó
13:08 p/km (4.57 km/h)Pulzus
Átlag
111
Minimum
75
Maximum
152
Útvonalad térképen
Szintemelkedés 1104 m
Átlagos pulzus: 111 bpm
Átlagos lépésszám: 47
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:58 | 1.01 | 11:51 | 5.06 | 6 | 0 | 0 | 0 | |
| 00:12:19 | 0.99 | 12:26 | 4.82 | 19 | 0 | 0 | 0 | |
| 00:13:20 | 1.01 | 13:12 | 4.55 | 16 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 57 | 0 | 0 | 0 | |
| 00:13:09 | 0.99 | 13:17 | 4.52 | 41 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 47 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 17 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 4 | 0 | 0 | 0 | |
| 00:12:03 | 1.01 | 11:56 | 5.03 | -39 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | 0 | 0 | 0 | 0 | |
| 00:12:34 | 0.99 | 12:42 | 4.73 | 40 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 4 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -64 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -74 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | -20 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | -12 | 0 | 0 | 0 | |
| 00:11:26 | 1.01 | 11:19 | 5.30 | -6 | 0 | 0 | 0 | |
| 00:12:31 | 0.99 | 12:39 | 4.75 | -2 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 17 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | -19 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 6 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 36 | 0 | 0 | 0 | |
| 00:16:26 | 1 | 16:26 | 3.65 | 76 | 0 | 0 | 0 | |
| 00:15:16 | 1 | 15:16 | 3.93 | 38 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | 26 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 18 | 0 | 0 | 0 | |
| 00:12:48 | 1.01 | 12:40 | 4.73 | -20 | 0 | 0 | 0 | |
| 00:12:55 | 0.99 | 13:03 | 4.60 | -15 | 0 | 0 | 0 | |
| 00:16:20 | 1 | 16:20 | 3.67 | -77 | 0 | 0 | 0 | |
| 00:16:46 | 1 | 16:46 | 3.58 | -60 | 0 | 0 | 0 | |
| 00:13:36 | 1.01 | 13:28 | 4.46 | -7 | 0 | 0 | 0 | |
| 00:12:06 | 0.99 | 12:13 | 4.91 | -29 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -21 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -5 | 0 | 0 | 0 | |
| 00:11:57 | 0.98 | 12:12 | 4.92 | -1 | 0 | 0 | 0 |
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