csera bringázás
Sport
(edzés)
Edzés ideje
01:00:44Távolság
32.24 km Szint: 299 mTempó
01:53 p/km (31.85 km/h)Útvonalad térképen
Szintemelkedés 299 m
Átlagos pedálfordulat: 61
Átlagos teljesítmény: 163 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:59 | 1 | 01:59 | 30.25 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 16 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 68 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 58 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 34 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1.01 | 03:07 | 19.24 | 41 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 15 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:08 | 1 | 01:08 | 52.94 | -39 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | -41 | 0 | 0 | 0 | 0 | |
| 00:00:58 | 0.99 | 00:59 | 61.45 | -60 | 0 | 0 | 0 | 0 | |
| 00:00:57 | 1 | 00:57 | 63.16 | -61 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1.01 | 01:37 | 37.10 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 0.99 | 01:54 | 31.54 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 0.99 | 01:37 | 37.13 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:00:31 | 0.25 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 |
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