Edzésleírás
Folytattam az edzéstervét
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:28 | 1 | 06:28 | 9.28 | 4 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 10 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -32 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 32 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -9 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -5 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |