norbertsanta futás
Sport
(edzés)
Edzés ideje
04:00:32Távolság
30.6 km Szint: 1061 mTempó
07:52 p/km (7.63 km/h)Pulzus
Átlag
117
Minimum
83
Maximum
139
Útvonalad térképen
Szintemelkedés 1061 m
Átlagos pulzus: 117 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:21 | 1 | 07:21 | 8.16 | 45 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 21 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 51 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -109 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 84 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 51 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -49 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -83 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 33 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -7 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 64 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -95 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 66 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 55 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -14 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -100 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 4 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 32 | 0 | 0 | 0 | |
| 00:10:05 | 1.01 | 09:59 | 6.01 | 68 | 0 | 0 | 0 | |
| 00:08:42 | 0.99 | 08:47 | 6.83 | -61 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 13 | 0 | 0 | 0 | |
| 00:10:19 | 1.01 | 10:13 | 5.87 | 56 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 24 | 0 | 0 | 0 | |
| 00:06:44 | 0.99 | 06:48 | 8.82 | -85 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -59 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 33 | 0 | 0 | 0 | |
| 00:08:05 | 0.99 | 08:10 | 7.35 | 33 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 32 | 0 | 0 | 0 | |
| 00:08:37 | 1.01 | 08:32 | 7.03 | -87 | 0 | 0 | 0 | |
| 00:06:25 | 0.99 | 06:29 | 9.26 | 17 | 0 | 0 | 0 | |
| 00:03:30 | 0.61 | 05:44 | 10.46 | -39 | 0 | 0 | 0 |
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