Molnár Zsolt futás
Sport
(edzés)
Edzés ideje
04:05:45Távolság
30.89 km Szint: 1504 mTempó
07:57 p/km (7.54 km/h)Pulzus
Átlag
149
Minimum
97
Maximum
175
Útvonalad térképen
Szintemelkedés 1504 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 66
Átlagos teljesítmény: 207 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:54 | 1 | 07:54 | 7.59 | 88 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 89 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 62 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 25 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -7 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -45 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 30 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -1 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -32 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -87 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -69 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 57 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 144 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 83 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 115 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 52 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -53 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 7 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -9 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 19 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -35 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 66 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 50 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -65 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -65 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -50 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -83 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -16 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -48 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -139 | 0 | 0 | 0 | |
| 00:04:46 | 0.89 | 05:21 | 11.20 | -74 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
