szalai0529 bringázás
Sport
(edzés)
Edzés ideje
03:35:53Távolság
48.54 km Szint: 297 mTempó
04:27 p/km (13.49 km/h)Pulzus
Átlag
114
Minimum
65
Maximum
171
Útvonalad térképen
Szintemelkedés 297 m
Átlagos pulzus: 114 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:07:32 | 1.01 | 07:28 | 8.04 | -27 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 0.99 | 04:20 | 13.87 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.01 | 03:16 | 18.36 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.99 | 03:57 | 15.17 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1.02 | 03:02 | 19.74 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 0.99 | 05:53 | 10.21 | 15 | 0 | 0 | 0 | 0 | |
| 00:05:12 | 0.99 | 05:15 | 11.42 | -17 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.02 | 04:35 | 13.11 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.98 | 03:21 | 17.91 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.99 | 02:35 | 23.29 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.02 | 03:01 | 19.85 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 0.98 | 03:49 | 15.75 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.02 | 03:21 | 17.91 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:47 | 0.99 | 04:50 | 12.42 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1.01 | 03:55 | 15.34 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.02 | 02:50 | 21.23 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 0.97 | 04:41 | 12.79 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 0.99 | 04:01 | 14.91 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.01 | 03:34 | 16.83 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.99 | 02:54 | 20.72 | -5 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1.01 | 03:59 | 15.09 | -36 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 0.99 | 04:09 | 14.43 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -7 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | -2 | 0 | 0 | 0 | 0 | |
| 00:10:24 | 0.98 | 10:37 | 5.65 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 0.99 | 03:43 | 16.13 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1.01 | 04:09 | 14.49 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 0.99 | 04:16 | 14.09 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1.03 | 03:15 | 18.45 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 0.97 | 03:02 | 19.73 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1.01 | 04:02 | 14.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:47 | 0.98 | 05:54 | 10.17 | 40 | 0 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 51 | 0 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1.02 | 03:50 | 15.63 | 1 | 0 | 0 | 0 | 0 | |
| 00:07:51 | 0.99 | 07:56 | 7.57 | 43 | 0 | 0 | 0 | 0 | |
| 00:08:48 | 0.56 | 15:43 | 3.82 | -4 | 0 | 0 | 0 | 0 |
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