Miki1958 túra
Sport
(edzés)
Edzés ideje
07:38:45Távolság
30.68 km Szint: 882 mTempó
14:57 p/km (4.01 km/h)Pulzus
Átlag
90
Minimum
58
Maximum
122
Útvonalad térképen
Szintemelkedés 882 m
Átlagos pulzus: 90 bpm
Átlagos lépésszám: 38
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:32 | 1 | 14:32 | 4.13 | 61 | 0 | 0 | 0 | |
| 00:16:03 | 1 | 16:03 | 3.74 | 5 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 29 | 0 | 0 | 0 | |
| 00:16:06 | 1 | 16:06 | 3.73 | 32 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | -37 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | 53 | 0 | 0 | 0 | |
| 00:20:14 | 1 | 20:14 | 2.97 | 125 | 0 | 0 | 0 | |
| 00:24:56 | 1 | 24:56 | 2.41 | 125 | 0 | 0 | 0 | |
| 00:15:05 | 1 | 15:05 | 3.98 | -14 | 0 | 0 | 0 | |
| 00:15:36 | 1 | 15:36 | 3.85 | -105 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | -25 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | 16 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -35 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | -32 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | -14 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -25 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | -7 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | -15 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 13 | 0 | 0 | 0 | |
| 00:17:17 | 1 | 17:17 | 3.47 | -81 | 0 | 0 | 0 | |
| 00:17:02 | 1 | 17:02 | 3.52 | 18 | 0 | 0 | 0 | |
| 00:18:17 | 1 | 18:17 | 3.28 | 104 | 0 | 0 | 0 | |
| 00:15:58 | 1 | 15:58 | 3.76 | -4 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | -19 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | -15 | 0 | 0 | 0 | |
| 00:17:23 | 1 | 17:23 | 3.45 | -80 | 0 | 0 | 0 | |
| 00:17:09 | 1 | 17:09 | 3.50 | 28 | 0 | 0 | 0 | |
| 00:15:55 | 1 | 15:55 | 3.77 | 13 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | -48 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -29 | 0 | 0 | 0 | |
| 00:08:12 | 0.68 | 12:04 | 4.98 | -34 | 0 | 0 | 0 |
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