csera bringázás

Morning Ride2023.02.25 Szombat, 10:07:00

Sport


verseny(verseny)

Edzés ideje

01:39:39

Távolság

60.83 km Szint: 106 m

Tempó

01:38 p/km (36.63 km/h)

Pulzus

Átlag
164
Minimum
71
Maximum
184

Edzésleírás

Abdul Halim Al Shammari 3rd cycling race 

Útvonalad térképen

Szintemelkedés 106 m

Átlagos pulzus: 164 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:19 1 01:19 45.57 7 0 0 0 0
00:01:14 1 01:14 48.65 2 0 0 0 0
00:01:11 1.01 01:10 51.21 2 0 0 0 0
00:01:11 1.01 01:10 51.21 1 0 0 0 0
00:01:21 0.97 01:24 43.11 0 0 0 0 0
00:01:28 1.01 01:27 41.32 4 0 0 0 0
00:01:26 0.99 01:27 41.44 3 0 0 0 0
00:01:24 1.01 01:23 43.29 2 0 0 0 0
00:01:31 1 01:31 39.56 1 0 0 0 0
00:01:26 0.99 01:27 41.44 0 0 0 0 0
00:01:32 1.01 01:31 39.52 0 0 0 0 0
00:01:17 0.99 01:18 46.29 -5 0 0 0 0
00:01:25 1.05 01:21 44.47 -3 0 0 0 0
00:01:21 0.95 01:25 42.22 -1 0 0 0 0
00:01:24 0.99 01:25 42.43 0 0 0 0 0
00:01:25 1 01:25 42.35 0 0 0 0 0
00:01:36 1.02 01:34 38.25 0 0 0 0 0
00:01:45 1.01 01:44 34.63 -3 0 0 0 0
00:01:51 1.01 01:50 32.76 0 0 0 0 0
00:01:46 0.96 01:50 32.60 1 0 0 0 0
00:01:56 1.02 01:54 31.66 2 0 0 0 0
00:01:40 0.98 01:42 35.28 0 0 0 0 0
00:01:55 1.01 01:54 31.62 2 0 0 0 0
00:01:40 1.05 01:35 37.80 -4 0 0 0 0
00:01:21 0.94 01:26 41.78 -2 0 0 0 0
00:01:32 1.05 01:28 41.09 -1 0 0 0 0
00:01:26 0.95 01:31 39.77 0 0 0 0 0
00:01:35 1.03 01:32 39.03 0 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:40 0.97 01:43 34.92 -3 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:01:59 1.01 01:58 30.55 2 0 0 0 0
00:02:03 1.02 02:01 29.85 3 0 0 0 0
00:01:52 1.02 01:50 32.79 3 0 0 0 0
00:01:50 0.95 01:56 31.09 1 0 0 0 0
00:01:46 1.03 01:43 34.98 -1 0 0 0 0
00:01:29 1.01 01:28 40.85 -3 0 0 0 0
00:01:26 0.99 01:27 41.44 -1 0 0 0 0
00:01:33 1.01 01:32 39.10 0 0 0 0 0
00:01:25 0.96 01:29 40.66 0 0 0 0 0
00:01:35 1.02 01:33 38.65 0 0 0 0 0
00:01:51 0.99 01:52 32.11 -5 0 0 0 0
00:02:04 1.03 02:00 29.90 0 0 0 0 0
00:01:56 0.96 02:01 29.79 2 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:04 1.02 02:02 29.61 5 0 0 0 0
00:01:59 1.04 01:54 31.46 3 0 0 0 0
00:01:42 0.95 01:47 33.53 0 0 0 0 0
00:01:38 1.04 01:34 38.20 0 0 0 0 0
00:01:27 0.96 01:31 39.72 0 0 0 0 0
00:01:34 1.03 01:31 39.45 -1 0 0 0 0
00:01:28 0.98 01:30 40.09 0 0 0 0 0
00:01:32 0.99 01:33 38.74 1 0 0 0 0
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:01:51 0.99 01:52 32.11 -2 0 0 0 0
00:01:58 1.06 01:51 32.34 0 0 0 0 0
00:01:50 0.95 01:56 31.09 3 0 0 0 0
00:01:55 1 01:55 31.30 3 0 0 0 0
00:01:53 1.03 01:50 32.81 1 0 0 0 0
00:01:48 0.97 01:51 32.33 1 0 0 0 0
00:01:19 0.85 01:33 38.73 0 0 0 0 0
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