Edzésleírás
Video by Pelikaantje
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:01:47 | 1.01 | 01:46 | 33.98 | 1 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.99 | 01:33 | 38.74 | -2 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 6 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 1 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -4 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -3 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -2 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -3 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 13 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | 9 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -14 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 7 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -10 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 19 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -4 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | -2 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -6 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -3 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | 0 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.99 | 01:23 | 43.46 | -12 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -9 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 1 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.01 | 01:40 | 36.00 | 2 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -4 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | 0 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -1 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -1 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 3 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -2 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | 1 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 4 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | -2 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | 2 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 3 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.76 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 |