Edzésleírás
Video by Hub Smits Cycling
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:01:35 | 1 | 01:35 | 37.89 | -26 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -9 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -6 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | 2 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.99 | 01:54 | 31.54 | -2 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -20 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -11 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -5 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | 5 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.98 | 01:41 | 35.64 | -5 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -7 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 6 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -7 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | 2 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.01 | 02:02 | 29.56 | 1 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.99 | 02:04 | 28.98 | 10 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 28 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.01 | 02:02 | 29.56 | 2 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -11 | 0 | 0 | 0 | 0 | |
00:01:46 | 1.01 | 01:45 | 34.30 | -1 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -31 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | -3 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | -6 | 0 | 0 | 0 | 0 | |
00:01:49 | 1.01 | 01:48 | 33.36 | -4 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.94 | 01:40 | 36.00 | -7 | 0 | 0 | 0 | 0 |