SzMatt futás
Sport
(edzés)
Edzés ideje
11:05:36Távolság
41.8 km Szint: 2023 mTempó
15:55 p/km (3.77 km/h)Pulzus
Átlag
127
Minimum
81
Maximum
169
Útvonalad térképen
Szintemelkedés 2023 m
Átlagos pulzus: 127 bpm
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:48 | 1 | 08:48 | 6.82 | 22 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 36 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 0 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 18 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 23 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 25 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 31 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 26 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 25 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 29 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 54 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 46 | 0 | 0 | 0 | |
| 00:20:08 | 1 | 20:08 | 2.98 | 169 | 0 | 0 | 0 | |
| 00:16:25 | 1 | 16:25 | 3.65 | 101 | 0 | 0 | 0 | |
| 00:23:15 | 1 | 23:15 | 2.58 | 195 | 0 | 0 | 0 | |
| 00:21:09 | 1 | 21:09 | 2.84 | 171 | 0 | 0 | 0 | |
| 00:15:59 | 1 | 15:59 | 3.75 | 7 | 0 | 0 | 0 | |
| 00:14:56 | 1 | 14:56 | 4.02 | -84 | 0 | 0 | 0 | |
| 00:22:57 | 1 | 22:57 | 2.61 | 24 | 0 | 0 | 0 | |
| 00:18:07 | 1 | 18:07 | 3.31 | -21 | 0 | 0 | 0 | |
| 00:23:27 | 1 | 23:27 | 2.56 | 128 | 0 | 0 | 0 | |
| 00:19:13 | 1 | 19:13 | 3.12 | -109 | 0 | 0 | 0 | |
| 00:23:52 | 1 | 23:52 | 2.51 | -34 | 0 | 0 | 0 | |
| 00:21:30 | 1 | 21:30 | 2.79 | -6 | 0 | 0 | 0 | |
| 00:18:24 | 1 | 18:24 | 3.26 | 105 | 0 | 0 | 0 | |
| 00:19:12 | 1 | 19:12 | 3.13 | -62 | 0 | 0 | 0 | |
| 00:23:35 | 1 | 23:35 | 2.54 | -185 | 0 | 0 | 0 | |
| 00:24:45 | 1 | 24:45 | 2.42 | -186 | 0 | 0 | 0 | |
| 00:19:05 | 1 | 19:05 | 3.14 | -85 | 0 | 0 | 0 | |
| 00:19:27 | 1 | 19:27 | 3.08 | -146 | 0 | 0 | 0 | |
| 00:16:00 | 1 | 16:00 | 3.75 | -37 | 0 | 0 | 0 | |
| 00:14:31 | 1 | 14:31 | 4.13 | -51 | 0 | 0 | 0 | |
| 00:16:38 | 1 | 16:38 | 3.61 | -31 | 0 | 0 | 0 | |
| 00:16:29 | 1 | 16:29 | 3.64 | -23 | 0 | 0 | 0 | |
| 00:14:57 | 1 | 14:57 | 4.01 | -23 | 0 | 0 | 0 | |
| 00:15:24 | 1 | 15:24 | 3.90 | -25 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | -18 | 0 | 0 | 0 | |
| 00:14:56 | 1 | 14:56 | 4.02 | -25 | 0 | 0 | 0 | |
| 00:14:53 | 1 | 14:53 | 4.03 | -18 | 0 | 0 | 0 | |
| 00:14:12 | 1 | 14:12 | 4.23 | -8 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | -35 | 0 | 0 | 0 | |
| 00:09:47 | 0.8 | 12:14 | 4.91 | -16 | 0 | 0 | 0 |
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