Cibabo futás
Sport
(edzés)
Edzés ideje
04:05:33Távolság
29.26 km Szint: 1073 mTempó
08:24 p/km (7.15 km/h)Pulzus
Átlag
160
Minimum
106
Maximum
174
Útvonalad térképen
Szintemelkedés 1073 m
Átlagos pulzus: 160 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:24 | 1 | 12:24 | 4.84 | 97 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 59 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -16 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 77 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 61 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 34 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -14 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 20 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -3 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -26 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 17 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 52 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -124 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -108 | 0 | 0 | 0 | |
| 00:18:22 | 1 | 18:22 | 3.27 | 200 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -85 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -104 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 57 | 0 | 0 | 0 | |
| 00:16:22 | 1 | 16:22 | 3.67 | 160 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -113 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -86 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -115 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -22 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -24 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -22 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -29 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -13 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -3 | 0 | 0 | 0 | |
| 00:01:20 | 0.26 | 05:08 | 11.70 | -6 | 0 | 0 | 0 |
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