Andras_01 futás
Sport
(edzés)
Edzés ideje
06:11:30Távolság
49.2 km Szint: 1394 mTempó
07:33 p/km (7.95 km/h)Pulzus
Átlag
135
Minimum
86
Maximum
158
Útvonalad térképen
Szintemelkedés 1394 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 68
Átlagos teljesítmény: 293 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:30 | 1 | 06:30 | 9.23 | 36 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 19 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 21 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 7 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 121 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 62 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 28 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -12 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -13 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -37 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -21 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 2 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -61 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 46 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 37 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -23 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -73 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -9 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 29 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 31 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 26 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -123 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -8 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 48 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 76 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -39 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 21 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 32 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -33 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -45 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -29 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -37 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 2 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 40 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 39 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 75 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 14 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -83 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 33 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -2 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -19 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -21 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -10 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -42 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -16 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -30 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -16 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -40 | 0 | 0 | 0 | |
| 00:01:05 | 0.2 | 05:25 | 11.08 | 2 | 0 | 0 | 0 |
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