RoadRunner futás
Sport
(verseny) Edzés ideje
03:10:26Távolság
25.53 km Szint: 582 mTempó
07:28 p/km (8.04 km/h)Pulzus
Átlag
170
Minimum
110
Maximum
182
Szintemelkedés 582 m
Átlagos pulzus: 170 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 71 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 14 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 18 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 36 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -77 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -82 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 75 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 84 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -11 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -12 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 7 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -10 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -57 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -38 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -5 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 4 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 6 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 10 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 20 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 24 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 69 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -10 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -74 | 0 | 0 | 0 | |
| 00:03:31 | 0.53 | 06:38 | 9.04 | -61 | 0 | 0 | 0 |
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