cserelaszlo futás
Sport
(edzés)
Edzés ideje
06:10:38Távolság
38.98 km Szint: 1688 mTempó
09:30 p/km (6.31 km/h)Pulzus
Átlag
160
Minimum
79
Maximum
182
Útvonalad térképen
Szintemelkedés 1688 m
Átlagos pulzus: 160 bpm
Átlagos lépésszám: 60
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:55 | 1 | 08:55 | 6.73 | 0 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -54 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 42 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 74 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 78 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 121 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 144 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 119 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 48 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -109 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -81 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -95 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -94 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -105 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -84 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -97 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -47 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 47 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 107 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 67 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 99 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 56 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 10 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 24 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 24 | 0 | 0 | 0 | |
| 00:18:03 | 1 | 18:03 | 3.32 | 178 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 89 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -21 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 7 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -88 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -123 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -47 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -73 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -106 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -68 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -64 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -35 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 74 | 0 | 0 | 0 | |
| 00:14:13 | 0.98 | 14:30 | 4.14 | 103 | 0 | 0 | 0 |
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