Edzésleírás
Hoka csere
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:31 | 1.02 | 04:26 | 13.55 | 0 | 0 | 0 | 0 | |
00:05:13 | 1.02 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:04:34 | 0.97 | 04:42 | 12.74 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -1 | 0 | 0 | 0 | |
00:04:05 | 1.15 | 03:33 | 16.90 | 1 | 0 | 0 | 0 | |
00:02:39 | 0.87 | 03:03 | 19.70 | -2 | 0 | 0 | 0 | |
00:04:00 | 0.99 | 04:02 | 14.85 | -1 | 0 | 0 | 0 | |
00:03:56 | 0.98 | 04:01 | 14.95 | 3 | 0 | 0 | 0 | |
00:03:34 | 1.01 | 03:32 | 16.99 | -2 | 0 | 0 | 0 | |
00:01:58 | 1.14 | 01:44 | 34.78 | 2 | 0 | 0 | 0 | |
00:03:09 | 0.85 | 03:42 | 16.19 | 0 | 0 | 0 | 0 | |
00:04:27 | 1.01 | 04:24 | 13.62 | -1 | 0 | 0 | 0 | |
00:02:22 | 1.14 | 02:05 | 28.90 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.65 | 04:11 | 14.36 | 0 | 0 | 0 | 0 |