TKrisz futás
Sport
(edzés)
Edzés ideje
02:56:39Távolság
27.81 km Szint: 528 mTempó
06:21 p/km (9.45 km/h)Útvonalad térképen
Szintemelkedés 528 m
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:02 | 1 | 06:02 | 9.94 | 2 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 1 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -1 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 1 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -2 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 1 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 17 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 96 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 88 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 183 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 25 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -68 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -60 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -11 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -102 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -61 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -19 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -18 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -6 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -6 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -21 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -35 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -1 | 0 | 0 | 0 | |
| 00:04:30 | 0.81 | 05:33 | 10.80 | 0 | 0 | 0 | 0 |
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