Edzésleírás
2021. SEPTEMBER 24/01
VIRTUALRUNNERS's
Seoul Bongeunsa Half Marathon 2021
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:24 | 1 | 08:24 | 7.14 | 4 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 9 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 10 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 10 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 6 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 4 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 2 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 3 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 7 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 6 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 9 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 6 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 7 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 4 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 4 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 5 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 12 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 3 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 6 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 8 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 6 | 0 | 0 | 0 | |
00:00:59 | 0.1 | 09:50 | 6.10 | 1 | 0 | 0 | 0 |