Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:37 | 1 | 05:37 | 10.68 | 3 | 127 | 153 | 145 | |
00:05:37 | 1 | 05:37 | 10.68 | 7 | 135 | 151 | 141 | |
00:05:40 | 1 | 05:40 | 10.59 | 7 | 133 | 148 | 141 | |
00:05:41 | 1 | 05:41 | 10.56 | 3 | 133 | 151 | 140 | |
00:05:36 | 1 | 05:36 | 10.71 | 5 | 126 | 152 | 139 | |
00:05:39 | 1 | 05:39 | 10.62 | 7 | 124 | 151 | 139 | |
00:05:47 | 1 | 05:47 | 10.37 | 9 | 123 | 153 | 141 | |
00:05:38 | 1 | 05:38 | 10.65 | 7 | 128 | 178 | 149 | |
00:05:36 | 1 | 05:36 | 10.71 | 5 | 126 | 191 | 159 | |
00:05:35 | 1 | 05:35 | 10.75 | 5 | 173 | 194 | 183 | |
00:06:13 | 1 | 06:13 | 9.65 | 7 | 109 | 187 | 161 | |
00:05:34 | 1 | 05:34 | 10.78 | 10 | 154 | 199 | 186 | |
00:05:35 | 1 | 05:35 | 10.75 | 7 | 103 | 154 | 131 | |
00:05:39 | 1 | 05:39 | 10.62 | 4 | 126 | 157 | 145 | |
00:05:32 | 1 | 05:32 | 10.84 | 4 | 119 | 157 | 142 | |
00:05:33 | 1 | 05:33 | 10.81 | 9 | 126 | 157 | 139 | |
00:05:41 | 1 | 05:41 | 10.56 | 8 | 132 | 156 | 143 | |
00:05:39 | 1 | 05:39 | 10.62 | 7 | 126 | 156 | 135 | |
00:05:43 | 1 | 05:43 | 10.50 | 5 | 130 | 154 | 140 | |
00:06:49 | 1 | 06:49 | 8.80 | 4 | 100 | 159 | 133 | |
00:05:29 | 1 | 05:29 | 10.94 | 8 | 122 | 153 | 138 | |
00:05:42 | 1 | 05:42 | 10.53 | 7 | 132 | 152 | 138 | |
00:06:49 | 1 | 06:49 | 8.80 | 8 | 100 | 158 | 132 | |
00:05:42 | 1 | 05:42 | 10.53 | 5 | 126 | 158 | 144 | |
00:06:00 | 1 | 06:00 | 10.00 | 4 | 95 | 151 | 133 | |
00:05:40 | 1 | 05:40 | 10.59 | 6 | 118 | 157 | 140 | |
00:05:46 | 1 | 05:46 | 10.40 | 10 | 136 | 156 | 145 | |
00:05:51 | 1 | 05:51 | 10.26 | 8 | 122 | 158 | 141 | |
00:05:51 | 1 | 05:51 | 10.26 | 6 | 121 | 156 | 143 | |
00:07:10 | 1 | 07:10 | 8.37 | 5 | 94 | 160 | 138 | |
00:06:18 | 1 | 06:18 | 9.52 | 9 | 146 | 192 | 172 | |
00:06:10 | 1 | 06:10 | 9.73 | 4 | 171 | 209 | 195 | |
00:06:14 | 1 | 06:14 | 9.63 | 11 | 174 | 210 | 195 | |
00:05:53 | 1 | 05:53 | 10.20 | 10 | 139 | 174 | 151 | |
00:07:00 | 1 | 07:00 | 8.57 | 8 | 126 | 180 | 153 | |
00:06:22 | 1 | 06:22 | 9.42 | 10 | 134 | 173 | 148 | |
00:06:10 | 1 | 06:10 | 9.73 | 6 | 109 | 155 | 129 | |
00:06:10 | 1 | 06:10 | 9.73 | 3 | 94 | 149 | 125 | |
00:06:17 | 1 | 06:17 | 9.55 | 6 | 104 | 163 | 139 | |
00:05:45 | 1 | 05:45 | 10.43 | 6 | 133 | 170 | 148 | |
00:05:46 | 1 | 05:46 | 10.40 | 7 | 137 | 162 | 146 | |
00:05:53 | 1 | 05:53 | 10.20 | 7 | 135 | 167 | 145 | |
00:02:47 | 0.5 | 05:34 | 10.78 | 3 | 135 | 153 | 145 |