Edzésleírás
2021. SEPTEMBER 19/01
PREPARATION MORNING RUN
PRE-RUN WARMUP
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:51 | 1 | 06:51 | 8.76 | 6 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 2 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 5 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 4 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 14 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 11 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 6 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 9 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 6 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 5 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |