Edzésleírás
Kellemes nyugis futógalopp, hiánypótló jelleggel. Élveztem minden méterét, valamint különösen a hűvöset.😍 Szeretek futni ❣️
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 2 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 2 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 4 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 4 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 1 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 9 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 8 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 11 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 9 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -12 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -10 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -10 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -7 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -10 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -1 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -1 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:00:25 | 0.09 | 04:38 | 12.96 | 0 | 0 | 0 | 0 |