Edzésleírás
21km pályabejaras 🏃♀️🏃♀️🏃♀️
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:47 | 1 | 10:47 | 5.56 | 72 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 20 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 45 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 90 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 67 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | 34 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | 142 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | 128 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 68 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 55 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 28 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | 49 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 31 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 31 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 69 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 67 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | 61 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 99 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | 67 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 59 | 0 | 0 | 0 | |
00:14:08 | 1 | 14:08 | 4.25 | 126 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | 47 | 0 | 0 | 0 | |
00:03:04 | 0.27 | 11:21 | 5.28 | 12 | 0 | 0 | 0 |