Edzésleírás
Igazi futásra ösztönző az időjárás, mit lehet ilyenkor tenni!??😄 Olyan kurtán-furcsa volt ez a futkosás, megizzadtam abba is hagytam 😂
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 4 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 10 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 7 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 8 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 9 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -7 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -2 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -10 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -7 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -10 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -6 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 2 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -3 | 0 | 0 | 0 | |
00:02:39 | 0.52 | 05:06 | 11.77 | 3 | 0 | 0 | 0 |