steelhawk futás
Sport
(edzés)
Edzés ideje
04:29:41Távolság
39.21 km Szint: 348 mTempó
06:53 p/km (8.72 km/h)Edzésleírás
2021. JULY 24/01
LONG RUN WITH BIOTECH RUNNER'S SUPPLIES TRYOUT
Útvonalad térképen
Szintemelkedés 348 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | 6 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 5 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 11 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 10 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 13 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 1 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 5 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 3 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 11 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 3 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 18 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 11 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 1 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 5 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 9 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 10 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 13 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 16 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 14 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 9 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 25 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 9 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 1 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 16 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 12 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 21 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 1 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 2 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 4 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 17 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 3 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 5 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 2 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 6 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 5 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 8 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 9 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 11 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 16 | 0 | 0 | 0 | |
| 00:02:06 | 0.21 | 10:00 | 6.00 | 2 | 0 | 0 | 0 |
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