Edzésleírás
2021. JULY 23/01
MORNING LIGHT RUN
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:23 | 1 | 06:23 | 9.40 | 8 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 12 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 1 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 9 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 7 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 5 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 10 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 6 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 7 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 8 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 2 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 4 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 2 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 7 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 5 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 5 | 0 | 0 | 0 | |
00:04:00 | 0.51 | 07:51 | 7.65 | 8 | 0 | 0 | 0 |