steelhawk futás
Sport
(edzés)
Edzés ideje
02:31:38Távolság
23.59 km Szint: 167 mTempó
06:26 p/km (9.33 km/h)Edzésleírás
2021. JULY 1/01
Gladiator Virtual Challenge - 400 Km/Phase 31/23,59 KM - TOTAL 383,37 KM
Complete the 400km distance of the gladiator virtual challenge. Walk, Jog, Run, Cycle, Swim, Row or use gym equipment to complete the distance.
Útvonalad térképen
Szintemelkedés 167 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:38 | 1 | 07:38 | 7.86 | 5 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 5 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 5 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 2 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 4 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 6 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 9 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 5 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 10 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 8 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 10 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 2 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 5 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 6 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 13 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 6 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 11 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 11 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 12 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 8 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 12 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 8 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 3 | 0 | 0 | 0 | |
| 00:03:31 | 0.5 | 07:02 | 8.53 | 1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
