Edzésleírás
2021. JUNE 20th
HALF MARATHON 21KM
St. Petersburg White Nights Run 2021
VIRTUALRUNNERS GLOBAL
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:08 | 1 | 06:08 | 9.78 | 8 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 5 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 6 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 4 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 7 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 12 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 8 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 10 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 8 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 3 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 5 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 6 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 8 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 16 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 8 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 12 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 9 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 12 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 5 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 4 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 11 | 0 | 0 | 0 | |
00:00:47 | 0.1 | 07:50 | 7.66 | 1 | 0 | 0 | 0 |