Edzésleírás
2021. JUNE 13/R01
Gladiator Virtual Challenge - 400 Km/Phase 21/21,49 KM - TOTAL 242,37 KM
Complete the 400km distance of the gladiator virtual challenge. Walk, Jog, Run, Cycle, Swim, Row or use gym equipment to complete the distance.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:18 | 1 | 08:18 | 7.23 | 2 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 6 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 13 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 9 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 5 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 1 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 6 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | 13 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 8 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 5 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | 7 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 10 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 8 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 3 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 5 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 4 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | 8 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 6 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 11 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 9 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 1 | 0 | 0 | 0 | |
00:05:21 | 0.63 | 08:30 | 7.07 | 3 | 0 | 0 | 0 |