Edzésleírás
2021. JUNE 04/R02
https://ace-races.co.uk/
Gladiator Virtual Challenge - 400 Km/Phase 10/9,68 KM - TOTAL 102,59 KMComplete the 400km distance of the gladiator virtual challenge. Walk, Jog, Run, Cycle, Swim, Row or use gym equipment to complete the distance.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:37 | 1 | 06:37 | 9.07 | 8 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 12 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 8 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 7 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 4 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 25 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 15 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 3 | 0 | 0 | 0 | |
00:05:01 | 0.68 | 07:23 | 8.13 | 2 | 0 | 0 | 0 |