Edzésleírás
2021. JUNE 03/R03
https://ace-races.co.uk/
Gladiator Virtual Challenge - 400 Km/Phase 09/9,94 KM - TOTAL 92,91 KMComplete the 400km distance of the gladiator virtual challenge. Walk, Jog, Run, Cycle, Swim, Row or use gym equipment to complete the distance.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:24 | 1 | 07:24 | 8.11 | 7 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 12 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 8 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 7 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 4 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 28 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 12 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 4 | 0 | 0 | 0 | |
00:06:02 | 0.94 | 06:25 | 9.35 | 4 | 0 | 0 | 0 |