Edzésleírás
2021. JUNE 02/R03
https://ace-races.co.uk/
Gladiator Virtual Challenge - 400 Km/Phase 06/10,12KM - TOTAL 60,21 KMComplete the 400km distance of the gladiator virtual challenge. Walk, Jog, Run, Cycle, Swim, Row or use gym equipment to complete the distance.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:06 | 1 | 07:06 | 8.45 | 7 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 13 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 1 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 6 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 12 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 1 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 7 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 11 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 3 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 5 | 0 | 0 | 0 | |
00:00:48 | 0.12 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |