Edzésleírás
2021. JUNE 02/R01
https://ace-races.co.uk/
Gladiator Virtual Challenge - 400km/Phase 04/14,42KM - TOTAL 44,48KMComplete the 400km distance of the gladiator virtual challenge. Walk, Jog, Run, Cycle, Swim, Row or use gym equipment to complete the distance.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 8 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 8 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 6 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 9 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 9 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 11 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 22 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 3 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 8 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 17 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 6 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 7 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 6 | 0 | 0 | 0 | |
00:03:14 | 0.42 | 07:42 | 7.79 | 1 | 0 | 0 | 0 |