dimenyl futás
Sport
(edzés)
Edzés ideje
15:23:13Távolság
96.2 km Szint: 2980 mTempó
09:36 p/km (6.25 km/h)Pulzus
Átlag
129
Minimum
65
Maximum
185
Útvonalad térképen
Szintemelkedés 2980 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:34 | 1 | 06:34 | 9.14 | 18 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 81 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 47 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 115 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 37 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 125 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -105 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -125 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -25 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -18 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 20 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 30 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 66 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 89 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -7 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -28 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -44 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 28 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 117 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 91 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 58 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 18 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -40 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -13 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -86 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 10 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -37 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -18 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -154 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -112 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -37 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -19 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -17 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -33 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -2 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 19 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 28 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 49 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 70 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 91 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 59 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -160 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -43 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 10 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | -11 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -118 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 26 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 102 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -95 | 0 | 0 | 0 | |
| 00:16:50 | 1 | 16:50 | 3.56 | 53 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -6 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 61 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -68 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -23 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 30 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 83 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -67 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 14 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 33 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 57 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 19 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 27 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -11 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 53 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 67 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -5 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -35 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -41 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 18 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 10 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -64 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -11 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -27 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -1 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -15 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -4 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -12 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -38 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -29 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -4 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -1 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 69 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 59 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 71 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -2 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 39 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 37 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 14 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | -76 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 7 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | -45 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | -15 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | -179 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -27 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -9 | 0 | 0 | 0 | |
| 00:01:32 | 0.2 | 07:40 | 7.83 | -4 | 0 | 0 | 0 |
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