Edzésleírás
2021. APRIL 30/01
PREPARATION MORNING RUN
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:16 | 1 | 06:16 | 9.57 | 5 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 2 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 7 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 6 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 11 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 10 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 6 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 5 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 3 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 7 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 5 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 2 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 7 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 5 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 11 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 13 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 5 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 4 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 17 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 4 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 9 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 16 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 4 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 2 | 0 | 0 | 0 | |
00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |