Edzésleírás
Kényelmes túrakocogás Gyurival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:04 | 1 | 10:04 | 5.96 | 149 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | 62 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | -4 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | 64 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 12 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 44 | 0 | 0 | 0 | |
00:11:57 | 1 | 11:57 | 5.02 | 7 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | -35 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -57 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | -53 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | -55 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -49 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | -40 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -11 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -13 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | 29 | 0 | 0 | 0 | |
00:09:53 | 1.01 | 09:47 | 6.13 | 38 | 0 | 0 | 0 | |
00:07:05 | 0.69 | 10:16 | 5.84 | 15 | 0 | 0 | 0 |