Edzésleírás
Sajnos a jobb lábam nem bírta tovább, ezt még ápolgatni kell. De a kevesebb több, igy is megvolt a lényeg. Noémivel hoztuk azért a szokásos funrun hangulatot. :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:29 | 1 | 07:29 | 8.02 | 39 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 60 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 61 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 23 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 114 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 93 | 0 | 0 | 0 | |
00:13:47 | 1 | 13:47 | 4.35 | 166 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | -32 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 60 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | 79 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -40 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | -19 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -156 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | -40 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -77 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -118 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | -112 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | 25 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | 27 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | 121 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 68 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 63 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | -9 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | -14 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -1 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | 46 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | -202 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | -189 | 0 | 0 | 0 | |
00:00:00 | 0 | 00:00 | 0.00 | -3 | 0 | 0 | 0 |