Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:44 | 1 | 06:44 | 8.91 | 38 | 100 | 150 | 143 | |
00:06:43 | 1 | 06:43 | 8.93 | 20 | 137 | 152 | 146 | |
00:07:58 | 1 | 07:58 | 7.53 | 21 | 119 | 154 | 145 | |
00:06:40 | 1 | 06:40 | 9.00 | 20 | 139 | 147 | 143 | |
00:06:38 | 1 | 06:38 | 9.05 | 10 | 141 | 150 | 144 | |
00:07:45 | 1 | 07:45 | 7.74 | 8 | 123 | 146 | 141 | |
00:06:40 | 1 | 06:40 | 9.00 | 8 | 136 | 146 | 140 | |
00:06:58 | 1 | 06:58 | 8.61 | 20 | 137 | 149 | 143 | |
00:06:45 | 1 | 06:45 | 8.89 | 20 | 136 | 147 | 142 | |
00:06:38 | 1 | 06:38 | 9.05 | 13 | 138 | 143 | 140 | |
00:06:37 | 1 | 06:37 | 9.07 | 12 | 133 | 144 | 139 | |
00:06:45 | 1 | 06:45 | 8.89 | 6 | 131 | 145 | 138 | |
00:06:37 | 1 | 06:37 | 9.07 | 10 | 133 | 143 | 138 | |
00:06:51 | 1 | 06:51 | 8.76 | 4 | 124 | 138 | 134 | |
00:01:01 | 0.15 | 06:47 | 8.85 | 0 | 130 | 134 | 132 |