Edzésleírás
Egy kellemes karika a Karancs-Medvesben.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:34 | 1 | 11:34 | 5.19 | 72 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | 29 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 32 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 8 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | -12 | 0 | 0 | 0 | |
00:16:38 | 1 | 16:38 | 3.61 | 35 | 0 | 0 | 0 | |
00:12:16 | 1 | 12:16 | 4.89 | -10 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | 61 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | 45 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | -17 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | -18 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | -34 | 0 | 0 | 0 | |
00:11:44 | 1 | 11:44 | 5.11 | 4 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | -8 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 0 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | 25 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | 19 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | -32 | 0 | 0 | 0 | |
00:12:45 | 1 | 12:45 | 4.71 | -22 | 0 | 0 | 0 | |
00:14:02 | 1 | 14:02 | 4.28 | 43 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | -80 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | -101 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | -55 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | -9 | 0 | 0 | 0 | |
00:12:37 | 1 | 12:37 | 4.76 | 66 | 0 | 0 | 0 | |
00:11:58 | 1 | 11:58 | 5.01 | 30 | 0 | 0 | 0 | |
00:13:25 | 1 | 13:25 | 4.47 | -12 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | -41 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | 17 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | -13 | 0 | 0 | 0 | |
00:01:50 | 0.24 | 07:38 | 7.85 | -3 | 0 | 0 | 0 |