Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:29 | 1 | 07:29 | 8.02 | 30 | 87 | 144 | 128 | |
00:06:31 | 1 | 06:31 | 9.21 | 72 | 118 | 139 | 131 | |
00:06:47 | 1 | 06:47 | 8.85 | 60 | 130 | 136 | 133 | |
00:06:46 | 1 | 06:46 | 8.87 | 87 | 104 | 137 | 130 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 136 | 145 | 140 | |
00:06:41 | 1 | 06:41 | 8.98 | 5 | 114 | 143 | 137 | |
00:06:09 | 1 | 06:09 | 9.76 | 35 | 138 | 148 | 142 | |
00:06:27 | 1 | 06:27 | 9.30 | 33 | 141 | 147 | 143 | |
00:06:32 | 1 | 06:32 | 9.18 | 15 | 140 | 150 | 145 | |
00:06:25 | 1 | 06:25 | 9.35 | 10 | 139 | 157 | 145 | |
00:07:17 | 1 | 07:17 | 8.24 | 24 | 115 | 153 | 141 | |
00:06:30 | 1 | 06:30 | 9.23 | 17 | 146 | 165 | 156 | |
00:06:53 | 1 | 06:53 | 8.72 | 13 | 136 | 156 | 150 | |
00:06:44 | 1 | 06:44 | 8.91 | 10 | 147 | 177 | 158 | |
00:07:06 | 1 | 07:06 | 8.45 | 7 | 158 | 170 | 163 | |
00:06:03 | 0.91 | 06:39 | 9.02 | 7 | 149 | 169 | 161 | |
00:07:57 | 1 | 07:57 | 7.55 | 16 | 123 | 165 | 152 | |
00:07:12 | 1 | 07:12 | 8.33 | 12 | 133 | 170 | 159 | |
00:06:49 | 1 | 06:49 | 8.80 | 8 | 151 | 167 | 159 | |
00:06:46 | 1 | 06:46 | 8.87 | 14 | 152 | 166 | 160 | |
00:08:12 | 1 | 08:12 | 7.32 | 11 | 113 | 162 | 146 | |
00:06:46 | 1 | 06:46 | 8.87 | 7 | 144 | 159 | 154 | |
00:07:37 | 1 | 07:37 | 7.88 | 15 | 110 | 183 | 149 | |
00:06:42 | 1 | 06:42 | 8.96 | 10 | 155 | 161 | 158 | |
00:06:56 | 1 | 06:56 | 8.65 | 9 | 156 | 163 | 159 | |
00:07:59 | 1 | 07:59 | 7.52 | 9 | 102 | 172 | 144 | |
00:06:36 | 1 | 06:36 | 9.09 | 12 | 154 | 161 | 157 | |
00:07:31 | 1 | 07:31 | 7.98 | 14 | 127 | 178 | 159 | |
00:06:41 | 1 | 06:41 | 8.98 | 9 | 165 | 173 | 169 | |
00:06:41 | 1 | 06:41 | 8.98 | 6 | 167 | 175 | 170 | |
00:08:08 | 1 | 08:08 | 7.38 | 8 | 130 | 181 | 162 | |
00:06:25 | 1 | 06:25 | 9.35 | 15 | 167 | 175 | 172 | |
00:07:03 | 1 | 07:03 | 8.51 | 8 | 139 | 176 | 167 | |
00:06:29 | 1 | 06:29 | 9.25 | 13 | 152 | 181 | 167 | |
00:07:13 | 1 | 07:13 | 8.31 | 8 | 161 | 168 | 165 | |
00:07:01 | 1 | 07:01 | 8.55 | 15 | 136 | 177 | 162 | |
00:05:56 | 1 | 05:56 | 10.11 | 13 | 164 | 171 | 167 | |
00:05:08 | 0.95 | 05:24 | 11.10 | 6 | 165 | 171 | 168 | |
00:06:58 | 1 | 06:58 | 8.61 | 13 | 140 | 172 | 164 | |
00:06:23 | 1 | 06:23 | 9.40 | 15 | 165 | 177 | 171 | |
00:06:34 | 1 | 06:34 | 9.14 | 39 | 170 | 186 | 178 | |
00:06:48 | 1 | 06:48 | 8.82 | 24 | 160 | 179 | 169 | |
00:05:05 | 0.76 | 06:41 | 8.97 | 18 | 162 | 168 | 166 |