Edzésleírás
5
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:07 | 1 | 03:07 | 19.25 | 4 | 0 | 107 | 119 | 113 | |
00:02:41 | 1 | 02:41 | 22.36 | 4 | 0 | 109 | 134 | 122 | |
00:02:34 | 1 | 02:34 | 23.38 | 3 | 0 | 114 | 139 | 126 | |
00:02:40 | 1 | 02:40 | 22.50 | 7 | 0 | 120 | 143 | 137 | |
00:02:32 | 1 | 02:32 | 23.68 | 2 | 0 | 128 | 143 | 136 | |
00:02:22 | 0.94 | 02:31 | 23.83 | 2 | 0 | 114 | 147 | 131 | |
00:06:43 | 1 | 06:43 | 8.93 | 4 | 0 | 94 | 128 | 115 | |
00:04:40 | 1 | 04:40 | 12.86 | 2 | 0 | 102 | 121 | 115 | |
00:05:09 | 1 | 05:09 | 11.65 | 7 | 0 | 91 | 112 | 101 | |
00:03:12 | 1 | 03:12 | 18.75 | 3 | 0 | 86 | 109 | 102 | |
00:03:24 | 1 | 03:24 | 17.65 | 4 | 0 | 87 | 118 | 103 | |
00:03:26 | 1 | 03:26 | 17.48 | 4 | 0 | 88 | 109 | 98 | |
00:02:55 | 1 | 02:55 | 20.57 | 4 | 0 | 97 | 105 | 100 | |
00:03:50 | 0.98 | 03:55 | 15.34 | 3 | 0 | 76 | 104 | 95 | |
00:23:09 | 0.44 | 52:37 | 1.14 | 4 | 0 | 64 | 105 | 85 |