Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:51 | 1 | 07:51 | 7.64 | 7 | 89 | 158 | 129 | |
00:06:11 | 1 | 06:11 | 9.70 | 3 | 133 | 183 | 168 | |
00:07:11 | 1 | 07:11 | 8.35 | 0 | 169 | 195 | 181 | |
00:06:22 | 1 | 06:22 | 9.42 | 5 | 154 | 181 | 171 | |
00:06:17 | 1 | 06:17 | 9.55 | 6 | 168 | 203 | 189 | |
00:06:21 | 1 | 06:21 | 9.45 | 4 | 184 | 206 | 198 | |
00:06:30 | 1 | 06:30 | 9.23 | 5 | 161 | 206 | 181 | |
00:07:00 | 1 | 07:00 | 8.57 | 10 | 133 | 161 | 150 | |
00:06:36 | 1 | 06:36 | 9.09 | 10 | 90 | 157 | 131 | |
00:06:07 | 1 | 06:07 | 9.81 | 2 | 148 | 185 | 170 | |
00:06:29 | 1 | 06:29 | 9.25 | 1 | 107 | 180 | 149 | |
00:06:15 | 1 | 06:15 | 9.60 | 2 | 88 | 146 | 112 | |
00:07:03 | 1 | 07:03 | 8.51 | 9 | 72 | 130 | 93 | |
00:07:42 | 1 | 07:42 | 7.79 | 8 | 84 | 139 | 108 | |
00:06:49 | 1 | 06:49 | 8.80 | 3 | 95 | 160 | 134 | |
00:06:38 | 1 | 06:38 | 9.05 | 7 | 80 | 151 | 110 | |
00:06:32 | 1 | 06:32 | 9.18 | 3 | 95 | 158 | 134 | |
00:06:36 | 1 | 06:36 | 9.09 | 3 | 102 | 148 | 126 | |
00:08:51 | 1 | 08:51 | 6.78 | 3 | 83 | 139 | 113 | |
00:06:50 | 1 | 06:50 | 8.78 | 5 | 84 | 120 | 103 | |
00:08:29 | 1 | 08:29 | 7.07 | 7 | 66 | 134 | 103 | |
00:06:43 | 1 | 06:43 | 8.93 | 3 | 95 | 149 | 124 | |
00:06:43 | 1 | 06:43 | 8.93 | 6 | 128 | 161 | 147 | |
00:06:45 | 1 | 06:45 | 8.89 | 7 | 84 | 146 | 123 | |
00:07:12 | 1 | 07:12 | 8.33 | 4 | 93 | 134 | 117 | |
00:07:16 | 1 | 07:16 | 8.26 | 6 | 80 | 129 | 102 | |
00:06:42 | 1 | 06:42 | 8.96 | 4 | 110 | 138 | 126 | |
00:08:51 | 1 | 08:51 | 6.78 | 6 | 69 | 166 | 116 | |
00:06:48 | 1 | 06:48 | 8.82 | 3 | 124 | 152 | 139 | |
00:06:58 | 1 | 06:58 | 8.61 | 7 | 119 | 156 | 133 | |
00:06:55 | 1 | 06:55 | 8.67 | 2 | 125 | 161 | 139 | |
00:07:29 | 1 | 07:29 | 8.02 | 4 | 82 | 144 | 110 | |
00:06:59 | 1 | 06:59 | 8.59 | 7 | 82 | 154 | 127 | |
00:09:06 | 1 | 09:06 | 6.59 | 7 | 85 | 133 | 114 | |
00:07:12 | 1 | 07:12 | 8.33 | 12 | 104 | 142 | 123 | |
00:07:08 | 1 | 07:08 | 8.41 | 2 | 119 | 148 | 136 | |
00:07:35 | 1 | 07:35 | 7.91 | 9 | 90 | 167 | 137 | |
00:10:06 | 1 | 10:06 | 5.94 | 22 | 67 | 133 | 94 | |
00:08:54 | 1 | 08:54 | 6.74 | 26 | 82 | 164 | 124 | |
00:07:02 | 1 | 07:02 | 8.53 | 1 | 126 | 163 | 140 | |
00:07:42 | 1 | 07:42 | 7.79 | 4 | 124 | 153 | 142 | |
00:04:12 | 0.66 | 06:22 | 9.43 | 4 | 142 | 159 | 152 |