Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:13 | 1 | 06:13 | 9.65 | 6 | 83 | 153 | 129 | |
00:06:42 | 1 | 06:42 | 8.96 | 6 | 95 | 191 | 140 | |
00:06:56 | 1 | 06:56 | 8.65 | 8 | 128 | 158 | 146 | |
00:06:35 | 1 | 06:35 | 9.11 | 11 | 136 | 152 | 146 | |
00:06:31 | 1 | 06:31 | 9.21 | 7 | 136 | 176 | 154 | |
00:07:26 | 1 | 07:26 | 8.07 | 10 | 128 | 196 | 163 | |
00:09:09 | 1 | 09:09 | 6.56 | 16 | 87 | 153 | 139 | |
00:09:03 | 1 | 09:03 | 6.63 | 15 | 91 | 151 | 134 | |
00:06:31 | 1 | 06:31 | 9.21 | 7 | 134 | 155 | 143 | |
00:08:37 | 1 | 08:37 | 6.96 | 6 | 110 | 154 | 133 | |
00:06:21 | 1 | 06:21 | 9.45 | 6 | 131 | 163 | 146 | |
00:07:06 | 1 | 07:06 | 8.45 | 6 | 83 | 140 | 117 | |
00:06:28 | 1 | 06:28 | 9.28 | 16 | 137 | 166 | 150 | |
00:08:01 | 1 | 08:01 | 7.48 | 9 | 97 | 169 | 149 | |
00:06:17 | 1 | 06:17 | 9.55 | 8 | 115 | 148 | 132 | |
00:10:41 | 1 | 10:41 | 5.62 | 13 | 105 | 153 | 135 | |
00:06:25 | 1 | 06:25 | 9.35 | 7 | 111 | 151 | 134 | |
00:08:09 | 1 | 08:09 | 7.36 | 6 | 86 | 154 | 117 | |
00:10:28 | 1 | 10:28 | 5.73 | 7 | 101 | 173 | 146 | |
00:09:11 | 1 | 09:11 | 6.53 | 3 | 94 | 169 | 143 | |
00:06:28 | 1 | 06:28 | 9.28 | 16 | 124 | 197 | 166 | |
00:06:25 | 1 | 06:25 | 9.35 | 10 | 168 | 183 | 177 | |
00:10:40 | 1 | 10:40 | 5.63 | 2 | 102 | 181 | 151 | |
00:06:33 | 1 | 06:33 | 9.16 | 9 | 117 | 163 | 146 | |
00:06:37 | 1 | 06:37 | 9.07 | 5 | 85 | 138 | 116 | |
00:11:54 | 1 | 11:54 | 5.04 | 3 | 102 | 157 | 140 | |
00:07:00 | 1 | 07:00 | 8.57 | 10 | 78 | 153 | 131 | |
00:01:51 | 0.24 | 07:43 | 7.78 | 3 | 91 | 130 | 112 |