Edzésleírás
1 bővített Gazdagrét kör; benne 1 Beták Up!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:47 | 1 | 04:47 | 12.54 | 6 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 6 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -5 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 21 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 34 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 60 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 37 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -40 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -47 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -18 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -9 | 0 | 0 | 0 | |
00:06:09 | 0.99 | 06:13 | 9.66 | 56 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -27 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -48 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -19 | 0 | 0 | 0 | |
00:04:37 | 0.91 | 05:04 | 11.83 | -13 | 0 | 0 | 0 |