Edzésleírás
hegyre fel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:21 | 1 | 05:21 | 11.21 | -1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 2 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -3 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 0 | 0 | 0 | 0 | |
00:05:33 | 1.01 | 05:30 | 10.92 | -10 | 0 | 0 | 0 | |
00:05:19 | 0.99 | 05:22 | 11.17 | 10 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -4 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -1 | 0 | 0 | 0 | |
00:05:26 | 1.01 | 05:23 | 11.15 | 3 | 0 | 0 | 0 | |
00:05:40 | 0.99 | 05:43 | 10.48 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 87 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 20 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 38 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 19 | 0 | 0 | 0 | |
00:00:19 | 0.05 | 06:20 | 9.47 | 3 | 0 | 0 | 0 |