Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:52 | 1 | 06:52 | 8.74 | 9 | 92 | 170 | 152 | |
00:06:31 | 1 | 06:31 | 9.21 | 10 | 104 | 161 | 130 | |
00:06:23 | 1 | 06:23 | 9.40 | 8 | 84 | 158 | 122 | |
00:08:36 | 1 | 08:36 | 6.98 | 9 | 91 | 161 | 143 | |
00:06:31 | 1 | 06:31 | 9.21 | 10 | 123 | 159 | 141 | |
00:06:27 | 1 | 06:27 | 9.30 | 8 | 142 | 159 | 151 | |
00:06:20 | 1 | 06:20 | 9.47 | 9 | 98 | 194 | 167 | |
00:06:08 | 1 | 06:08 | 9.78 | 9 | 174 | 205 | 194 | |
00:06:05 | 1 | 06:05 | 9.86 | 8 | 188 | 205 | 196 | |
00:10:19 | 1 | 10:19 | 5.82 | 9 | 157 | 209 | 196 | |
00:06:32 | 1 | 06:32 | 9.18 | 9 | 189 | 214 | 201 | |
00:06:25 | 1 | 06:25 | 9.35 | 8 | 192 | 202 | 198 | |
00:10:12 | 1 | 10:12 | 5.88 | 9 | 169 | 203 | 193 | |
00:06:36 | 1 | 06:36 | 9.09 | 9 | 178 | 198 | 185 | |
00:06:34 | 1 | 06:34 | 9.14 | 8 | 171 | 190 | 179 | |
00:09:00 | 1 | 09:00 | 6.67 | 10 | 179 | 207 | 197 | |
00:08:00 | 1 | 08:00 | 7.50 | 9 | 169 | 212 | 196 | |
00:06:39 | 1 | 06:39 | 9.02 | 6 | 186 | 210 | 198 | |
00:10:13 | 1 | 10:13 | 5.87 | 11 | 128 | 216 | 172 | |
00:06:37 | 1 | 06:37 | 9.07 | 9 | 94 | 143 | 120 | |
00:06:29 | 1 | 06:29 | 9.25 | 6 | 92 | 173 | 119 | |
00:10:22 | 1 | 10:22 | 5.79 | 10 | 121 | 183 | 145 | |
00:06:40 | 1 | 06:40 | 9.00 | 9 | 128 | 154 | 140 | |
00:06:41 | 1 | 06:41 | 8.98 | 6 | 122 | 156 | 146 | |
00:11:09 | 1 | 11:09 | 5.38 | 11 | 87 | 156 | 133 | |
00:06:40 | 1 | 06:40 | 9.00 | 9 | 122 | 145 | 132 | |
00:06:26 | 1 | 06:26 | 9.33 | 6 | 128 | 149 | 138 | |
00:09:51 | 1 | 09:51 | 6.09 | 11 | 85 | 149 | 128 | |
00:06:48 | 1 | 06:48 | 8.82 | 9 | 130 | 173 | 151 | |
00:06:36 | 1 | 06:36 | 9.09 | 6 | 169 | 204 | 185 | |
00:06:37 | 1 | 06:37 | 9.07 | 11 | 175 | 212 | 199 | |
00:06:36 | 1 | 06:36 | 9.09 | 9 | 171 | 192 | 180 | |
00:06:36 | 1 | 06:36 | 9.09 | 6 | 179 | 209 | 195 | |
00:10:35 | 1 | 10:35 | 5.67 | 11 | 170 | 208 | 186 | |
00:06:48 | 1 | 06:48 | 8.82 | 9 | 183 | 200 | 193 | |
00:06:45 | 1 | 06:45 | 8.89 | 6 | 177 | 201 | 192 | |
00:09:58 | 1 | 09:58 | 6.02 | 11 | 146 | 206 | 191 | |
00:06:55 | 1 | 06:55 | 8.67 | 9 | 187 | 202 | 195 | |
00:06:44 | 1 | 06:44 | 8.91 | 6 | 188 | 202 | 197 | |
00:10:00 | 1 | 10:00 | 6.00 | 10 | 173 | 210 | 197 | |
00:07:28 | 1 | 07:28 | 8.04 | 6 | 180 | 210 | 195 | |
00:01:03 | 0.16 | 06:34 | 9.14 | 2 | 184 | 197 | 189 |