Edzésleírás
Béreltünk több millás montikat (2019-es modellek) és azzal zúztuk keresztül kasul. Gyönyörű volt és nagyon nagy élmény. Plusz nagyon olcsó is, mert a Bike Pointban irtó rendesek voltak. A lányok e-bikekal hasítottak, Kamilla a hátamon utazott :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:18 | 1 | 03:18 | 18.18 | 3 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | -2 | 0 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 38 | 0 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 44 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 55 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 20 | 0 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 56 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 9 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | -15 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | -9 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -30 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -91 | 0 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | -58 | 0 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 113 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 57 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 37 | 0 | 0 | 0 | 0 | |
00:04:52 | 1.01 | 04:49 | 12.45 | 10 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -36 | 0 | 0 | 0 | 0 | |
00:04:53 | 0.99 | 04:56 | 12.16 | -20 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -30 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -20 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -46 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | -54 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.49 | 05:12 | 11.53 | -22 | 0 | 0 | 0 | 0 |