Edzésleírás
Nagytarcsa - isaszeg - Gödöllő - Mogyoród - Kerepes - Kistarcsa - Nagytarcsa
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:41 | 1 | 02:41 | 22.36 | -20 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 12 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 21 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 33 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 21 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -10 | 0 | 0 | 0 | 0 | |
00:01:12 | 1.01 | 01:11 | 50.50 | -42 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -40 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -3 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 2 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 10 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 1 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.99 | 01:52 | 32.11 | -3 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 3 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 4 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 4 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | 2 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -1 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 8 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 9 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 32 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 16 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 46 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -19 | 0 | 0 | 0 | 0 | |
00:01:49 | 1.01 | 01:48 | 33.36 | -25 | 0 | 0 | 0 | 0 | |
00:01:17 | 0.99 | 01:18 | 46.29 | -29 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -23 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -28 | 0 | 0 | 0 | 0 | |
00:00:14 | 0.14 | 01:40 | 36.00 | -1 | 0 | 0 | 0 | 0 |