Edzésleírás
Laza futás Danival és Balázzsal.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:09 | 1 | 05:09 | 11.65 | 3 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -17 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 1 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -4 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 8 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -7 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -4 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 7 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -2 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 5 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 11 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 1 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.54 | 05:04 | 11.85 | 0 | 0 | 0 | 0 |