Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:54 | 1 | 06:54 | 8.70 | 11 | 88 | 144 | 133 | |
00:08:22 | 1 | 08:22 | 7.17 | 48 | 116 | 144 | 137 | |
00:06:55 | 1 | 06:55 | 8.67 | 16 | 124 | 144 | 139 | |
00:06:26 | 1 | 06:26 | 9.33 | 10 | 137 | 144 | 141 | |
00:06:35 | 1 | 06:35 | 9.11 | 13 | 138 | 145 | 141 | |
00:06:01 | 1 | 06:01 | 9.97 | 13 | 129 | 144 | 139 | |
00:06:20 | 1 | 06:20 | 9.47 | 2 | 122 | 142 | 131 | |
00:06:25 | 1 | 06:25 | 9.35 | 10 | 137 | 143 | 140 | |
00:07:28 | 1 | 07:28 | 8.04 | 52 | 136 | 144 | 140 | |
00:05:55 | 1 | 05:55 | 10.14 | 5 | 125 | 141 | 134 | |
00:06:52 | 1 | 06:52 | 8.74 | 11 | 128 | 143 | 137 | |
00:07:05 | 1 | 07:05 | 8.47 | 21 | 123 | 143 | 138 | |
00:06:41 | 1 | 06:41 | 8.98 | 19 | 132 | 144 | 140 | |
00:07:31 | 1 | 07:31 | 7.98 | 14 | 128 | 148 | 139 | |
00:07:47 | 1 | 07:47 | 7.71 | 18 | 114 | 144 | 138 | |
00:06:09 | 1 | 06:09 | 9.76 | 18 | 135 | 144 | 140 | |
00:06:27 | 1 | 06:27 | 9.30 | 17 | 134 | 143 | 139 | |
00:06:30 | 1 | 06:30 | 9.23 | 10 | 136 | 145 | 141 | |
00:06:37 | 1 | 06:37 | 9.07 | 10 | 137 | 145 | 141 | |
00:07:49 | 1 | 07:49 | 7.68 | 14 | 117 | 145 | 139 | |
00:07:29 | 1 | 07:29 | 8.02 | 22 | 127 | 147 | 140 | |
00:07:34 | 1 | 07:34 | 7.93 | 16 | 133 | 149 | 141 | |
00:08:04 | 1 | 08:04 | 7.44 | 22 | 124 | 148 | 139 | |
00:06:22 | 1 | 06:22 | 9.42 | 7 | 137 | 145 | 142 | |
00:06:31 | 1 | 06:31 | 9.21 | 11 | 139 | 147 | 143 | |
00:06:52 | 1 | 06:52 | 8.74 | 15 | 138 | 146 | 143 | |
00:06:52 | 1 | 06:52 | 8.74 | 15 | 134 | 146 | 140 | |
00:06:53 | 1 | 06:53 | 8.72 | 14 | 136 | 145 | 142 | |
00:07:32 | 1 | 07:32 | 7.96 | 17 | 121 | 144 | 140 | |
00:07:31 | 1 | 07:31 | 7.98 | 14 | 119 | 150 | 139 | |
00:07:29 | 1 | 07:29 | 8.02 | 12 | 131 | 147 | 142 | |
00:07:20 | 1 | 07:20 | 8.18 | 16 | 139 | 146 | 143 | |
00:07:43 | 1 | 07:43 | 7.78 | 18 | 130 | 146 | 141 | |
00:08:03 | 1 | 08:03 | 7.45 | 19 | 130 | 146 | 140 | |
00:06:54 | 1 | 06:54 | 8.70 | 9 | 133 | 146 | 142 | |
00:06:58 | 1 | 06:58 | 8.61 | 16 | 140 | 148 | 144 | |
00:07:05 | 1 | 07:05 | 8.47 | 16 | 135 | 145 | 142 | |
00:07:36 | 1 | 07:36 | 7.89 | 19 | 132 | 147 | 140 | |
00:07:52 | 1 | 07:52 | 7.63 | 20 | 133 | 145 | 141 | |
00:09:27 | 1 | 09:27 | 6.35 | 29 | 118 | 147 | 139 | |
00:07:23 | 1 | 07:23 | 8.13 | 12 | 132 | 147 | 142 | |
00:07:09 | 1 | 07:09 | 8.39 | 10 | 141 | 147 | 144 | |
00:07:24 | 1 | 07:24 | 8.11 | 18 | 134 | 147 | 144 | |
00:07:41 | 1 | 07:41 | 7.81 | 23 | 129 | 147 | 140 | |
00:10:45 | 1 | 10:45 | 5.58 | 24 | 111 | 146 | 136 | |
00:07:00 | 1 | 07:00 | 8.57 | 20 | 136 | 143 | 139 | |
00:06:55 | 1 | 06:55 | 8.67 | 9 | 138 | 144 | 141 | |
00:07:59 | 1 | 07:59 | 7.52 | 21 | 121 | 145 | 136 | |
00:07:26 | 1 | 07:26 | 8.07 | 14 | 127 | 146 | 139 | |
00:08:46 | 1 | 08:46 | 6.84 | 21 | 130 | 146 | 143 | |
00:13:32 | 1 | 13:32 | 4.43 | 36 | 115 | 145 | 132 | |
00:09:32 | 1 | 09:32 | 6.29 | 31 | 118 | 145 | 135 | |
00:07:48 | 1 | 07:48 | 7.69 | 24 | 131 | 149 | 140 | |
00:06:49 | 1 | 06:49 | 8.80 | 12 | 137 | 147 | 143 | |
00:08:58 | 1 | 08:58 | 6.69 | 28 | 127 | 147 | 138 | |
00:10:08 | 1 | 10:08 | 5.92 | 16 | 120 | 141 | 133 | |
00:08:05 | 1 | 08:05 | 7.42 | 27 | 126 | 144 | 134 | |
00:07:34 | 1 | 07:34 | 7.93 | 16 | 131 | 145 | 140 | |
00:05:50 | 0.54 | 10:48 | 5.55 | 35 | 128 | 140 | 135 |