Edzésleírás
Petőfi szigeti salakoson durvább sétás váltakozva Dáviddal, Danival, Bélával. Elsőre nem volt rossz, élvezhető is akár.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -12 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -5 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 1 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 1 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -1 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 8 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 7 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 4 | 0 | 0 | 0 | |
00:00:58 | 0.2 | 04:50 | 12.41 | -1 | 0 | 0 | 0 |